May our hearts grow free and wild.





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I have been studying and practicing Anusara Yoga® for over 6 years. I have spent over 900 hours under the guidance of John Friend (founder of Anusara) and certified teachers Deborah Neubauer, Todd Norian, and Lynne Patterson, as well as Tantric philosophy scholars Douglas Brooks and Paul Muller-Ortega. In 2006 I became certified as an Anusara Inspired™ yoga teacher. I am also registered with the national Yoga Alliance (RYT200) and have recently been accepted into the Anusara Yoga certification process.




 

Anusara-Inspired™ Yoga

with Margaret Pitkin

Discovering Anusara Yoga was for me a rediscovery of the most exquisitely beautiful truths about myself. There is a powerful, beneficent, blissfully perfect freedom that courses within every human heart, and under the guidance of my teachers I have learned not only to see this in others but to truly feel it within my own being.

This yoga has encouraged me to cultivate great awareness and sensitivity to my body and to the world around me, and as a result I have experienced profound opening and healing. Anusara challenges me again and again to answer the question: how can i live more fully in alignment with the light of my heart?



Always new, hidden,

Yet old and apparent to all,

The Heart, the Ultimate

Shines alone with the brilliance of the Supreme.


                                                              from Sri Abhinavagupta’s Paratrisikalaghuvrttih